The Epworth Sleepiness Scale
How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to work out how they would have affected you.
Interpretation of total scores: 7 or less is normal, 8-10 mildly sleepy, 11-15 moderately
sleepy and over 16 highly sleepy. If you are sleepy, consult with a sleep specialist.